GoWISE Air Fryer Cookbook for Beginners: 600 Delicious and Easy Low-Fat Air Fryer Recipes to Fry, Bake, Roast, Dehydrate for Your Family by Sally Lache

Author:Sally, Lache [Sally, Lache]
Language: eng
Format: epub
Published: 2020-11-09T16:00:00+00:00

Panko-Crusted Chicken Fingers

Prep time: 20 minutes | Cook time: 30 minutes | Makes 12 chicken fingers

½ cup all-purpose flour

2 cups panko breadcrumbs

2 tablespoons canola oil

1 large egg

3 boneless and skinless chicken breasts, each cut into 4 strips

Kosher salt and freshly ground black pepper, to taste

Cooking spray

Spritz the air fryer basket with cooking spray.

Pour the flour in a large bowl. Combine the panko and canola oil on a shallow dish. Whisk the egg in a separate bowl.

Rub the chicken strips with salt and ground black pepper on a clean work surface, then dip the chicken in the bowl of flour. Shake the excess off and dunk the chicken strips in the bowl of whisked egg, then roll the strips over the panko to coat well.

Arrange 4 strips in the air fryer basket each time and cook at the corresponding preset mode or Air Fry at 360ºF (182ºC) for 10 minutes or until crunchy and lightly browned. Flip the strips halfway through. Repeat with remaining ingredients.

Serve immediately.

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